خلاصة:
The purpose of this study is to investigate the effect of interval hypoxia exercises on hemoglobin, hematocrit, reticulocyte, and red blood cells in male physical education students.
ملخص الجهاز:
The obtained results showed that 8 weeks of interval running did not create a significant difference in hemoglobin, reticulocyte, and red blood cells, but this difference was significant in hematocrit.
Hypoxia interval exercises, compared to the other two groups, increased the levels of hemoglobin, hematocrit, reticulocyte, and red blood cells.
Means of blood hematocrit of three groups before and after applying 8 weeks of training (percent) Using inferential statistics, a significant difference (P = 0.
A correlated t-test for comparing pre-test and post-test in the interval group showed that there was no significant difference in terms of red blood cells (t calculated = 0.
Means of red blood cells of three groups before and after applying 8 weeks of exercise Using inferential statistics, a significant difference (P = 0.
Difference in the effect of interval and hypoxia interval exercises on red blood cells (Refer to the image on the page) Reticulocytes: Comparing the means of the groups regarding the number of reticulocytes before and after exercise through a bar chart, it was found that the mean of the control group decreased from 0.
Difference between the interval group and the control group Discussion and Conclusion Statistical results showed that 8 weeks of hypoxia interval running, compared to the interval group, caused significant changes in hemoglobin, hematocrit, red blood cells, and reticulocytes.
8 weeks of interval running caused an increase in hemoglobin, hematocrit, and a decrease in red blood cells, which are not significant differences.