چکیده:
The exercise intensity, at which the maximal fat oxidation (MFO) rate occurs, has been defined as Fatmax. It has been
suggested that the fat oxidation rate during the Fatmax intensity is approximately 2-fold greater than at any other
intensity although modifiable by several physiological conditions (training, previous exercise or meal). There are a
few standardized protocols for estimating of Fatmax. The most common tests include: Cycle Ergometer (CE) and
Treadmill (TM). Reviewing of tables of the study appoint that the extent of weight or fat loss in response to exercise
training varies among individuals.
خلاصه ماشینی:
"Maximal Lipid Oxidation (Fatmax) in Physical Exercise and Training: A review and Update 1Abbass Ghanbari-Niaki*, 1Navabeh Zare-Kookandeh 1.
ABSTRACT The exercise intensity, at which the maximal fat oxidation (MFO) rate occurs, has been defined as Fatmax.
It has been suggested that the fat oxidation rate during the Fatmax intensity is approximately 2-fold greater than at any other intensity although modifiable by several physiological conditions (training, previous exercise or meal).
Maximal lipid oxidation during exercise: a target for individualizing endurance training in obesity and diabetes?
Maximal Fat Oxidation Rate during Exercise in Korean Women with Type 2 Diabetes Mellitus.
Effects of exercise at individual anaerobic threshold and maximal fat oxidation intensities on plasma levels of nesfatin-1 and metabolic health biomarkers.
Individualized exercise training at maximal fat oxidation combined with fruit and vegetable-rich diet in overweight or obese women: the LIPOXmax-Réunion randomized controlled trial.
Effect of weight loss on maximal fat oxidation rate in obese men.
Effect of an individualized physical training program on resting cortisol and growth hormone levels and fat oxidation during exercise in obese children.
Exercise training at the intensity of maximal fat oxidation in obese boys.
Determination of the exercise intensity that elicits maximal fat oxidation in short-time testing.
Exercise training at the maximal fat oxidation intensity improved health-related physical fitness in overweight middle-aged women.
Positive effect of exercise training at maximal fat oxidation intensity on body composition and lipid metabolism in overweight middle‐aged women.
Effects of one year aerobic endurance training on resting metabolic rate and exercise fat oxidation in previously untrained men and women."