چکیده:
Type 2 Diabetes (T2D) is a metabolic disease that is brought about by either insufficient production of insulin or the inability of the body to respond to the insulin formed within the system. The prevalence of T2D is increasing worldwide in the 21<sup>st</sup> century. The main reason for the increase is the changes in lifestyle, specifically doing less exercise and consuming excessive calories. Physical activity is an important component of T2D treatment plan, because it improves glycemic control and reduces the risk of cardiovascular disease. Just as the main reason for the increased prevalence of T2D is lifestyle changes, the cornerstones of treatment must also incorporate lifestyle changes to control and reduce the complications of T2D.<br /> Physical activity has been recommended as one of the alternatives. This review focuses on the association between physical activity [Aerobic training (AT), Resistance training (RT) and Concurrent training (CT)] and metabolic syndrome.
خلاصه ماشینی:
Physical activity and type 2 diabetes: A narrative review Eskandar Rahimi* Received: 3 October 2018 / Accepted: 22 December 2018 (*) Associate Professor in Exercise Physiology, Department of Physical Education and Sports Science, Zand Institute of Higher Education, Shiraz, Iran.
Based on a meta-analysis that examined the effects of different kinds of physical activity, CT has more superior on metabolic syndrome than resistance and aerobic training alone (45).
(2004) monitored effects of concurrent training on the level of HbA1c and certain other metabolic factors in type 2 diabetic patients for one year.
Effects of twelve weeks of aerobic training, resistance training or combination of both trainings on the levels of blood sugar, HbA1c and cardiovascular risk factors in women with type 2 diabetes.
Effects of eight weeks aerobic training, resistance training and concurrent training on the metabolic syndrome and HbA1c in men with type 2 diabetes.
Physical activity advice only or structured exercise training and association with HbA1c levels in type 2 diabetes: a systematic review and meta-analysis.
Categorical analysis of the impact of aerobic and resistance exercise training, alone and in combination, on cardiorespiratory fitness levels in patients with type 2 diabetes results from the HART-D study.
Effects of aerobic and resistance training on hemoglobin A1c levels in patients with type 2 diabetes: a randomized controlled trial.
Effect of aerobic exercise, resistance training or combined training on glycaemic control and cardiovascular risk factors in patients with type 2 diabetes.