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The Effect of Eight Weeks of Endurance Training with Milk: The Insulin Levels in Overweight Boys

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(4 صفحه - از 215 تا 218)

خلاصه ماشینی:

"c om ISSN (Online): 2322 – 4479 The Effect of Eight Weeks of Endurance Training with Milk: The Insulin Levels in Overweight Boys 1Fatemeh Moslehi, 2Abdullah Moslehi∗ 1. c om ISSN (Online): 2322 – 4479 Effects of Swiss Massage and Static Stretching on Jumping and Sprinting Ability 1Abbas Asadi∗, 2Hamid Arazi, 3Kako Hosseini 1. PhD Candidate, Department of Physical Education and Sport Sciences, Razi University, Kermanshah, Iran INTRODUCTION Warm-up prior to physical activity is a well-accepted practice believed to reduce the risk of injury and enhance performance (1). Therefore, the purpose of the present study was to compare the effects of two different warm-up programs consist of Swiss massage and static-stretching on jumping and sprinting ability of male college athletes. Pre-to-Post changes in jumping and sprinting ability following each intervention (mean±Sd) Swiss Massage Static-stretching Rest رجوع شود به تصویر صفحه *significant difference (p < 0."

صفحه: از 215 تا 218
215 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

‌ ‌‌‌ANNALS‌ OF APPLIED SPORT SCIENCE–Special Issue

First National Congress of

"New Scientific Consequence‌ for‌ Iran‌’s Sport Development" Lahijan Branch, Islamic Azad University, 2014, 10-11 December

w w w . aas s j our nal. c om‌

ISSN (Online): 2322 – 4479

The Effect of Eight Weeks of Endurance

Training with‌ Milk: The Insulin Levels‌ in‌

Overweight Boys

1Fatemeh Moslehi, 2Abdullah Moslehi∗

1. Master of Sciences in Sport Physiology

2. Master of Sciences in Sport Management

INTRODUCTION

Prevalence of overweight and obesity in childhood in developed and developing countries‌ is rising. For these changes in eating habits and reduced physical activity are referred to as the most common reasons. The aim of this study was to evaluate the effects of‌ 8 weeks‌ of endurance training with milk on insulin in overweight boys.

METHOD

Quasi-experimental study with a pretest-posttest design was conducted on 28 male prepubertal overweight. The exercise protocol consisted of‌ strength‌ training for 8 weeks, 3 days a week, with

40% beginning and at the end of the 60% aerobic capacity was also a group of complementary milk (236 ml) received the blood before‌ and‌ after 8 weeks.

Corresponding Author:

Abdullah Moslehi

E-mail: Moslehi320@gmail.com

216 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

217 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

218 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9