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فهرست مقالات

Comparing Effects of Selective Aerobics and Resistance Training on Profile Lipid in Overweight Untrained Women

نویسنده:

(4 صفحه - از 219 تا 222)

خلاصه ماشینی:

"ANNALS OF APPLIED SPORT SCIENCE–Special Issue First National Congress of "New Scientific Consequence for Iran’s Sport Development" Lahijan Branch, Islamic Azad University, 2014, 10-11 December w w w . c om ISSN (Online): 2322 – 4479 Comparing Effects of Selective Aerobics and Resistance Training on Profile Lipid in Overweight Untrained Women 1Sania Sedaghatkish∗, 2Farhad Rahmaninia, 3Zahra Hojjati 1. Science and Research Branch, Islamic Azad University, Rasht, Iran. 2. Department of Physical Education and Sport Sciences, University of Guilan, Rasht, Iran. 3. Islamic Azad University, Rasht, Iran. The purpose of this study was to compare effects of selective aerobic and resistance training on lipid profile, in overweight untrained women. com Plasma TC, LDL, TG and HDL changed significantly selective aerobic and resistance training (p≤0. CONCLUSIONS The result of the present study indicated that both selective aerobics and resistance training resulted in reduced lipid profile in overweight women."

صفحه: از 219 تا 222
219 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

‌ ‌‌‌ANNALS‌ OF APPLIED SPORT SCIENCE–Special Issue

First National Congress of

"New Scientific Consequence‌ for‌ Iran‌’s Sport Development" Lahijan Branch, Islamic Azad University, 2014, 10-11 December

w w w . aas s j our nal. c om‌

ISSN (Online): 2322 – 4479

Comparing Effects of Selective Aerobics and

Resistance Training on‌ Profile Lipid in

Overweight‌ Untrained‌ Women

1Sania Sedaghatkish∗, 2Farhad Rahmaninia, 3Zahra Hojjati

1. Science and Research Branch, Islamic Azad University, Rasht, Iran.

2. Department of Physical Education and Sport Sciences, University of Guilan, Rasht, Iran.

3. Islamic Azad University‌, Rasht, Iran.

INTRODUCTION

Cardiovascular disease is the most common cardiovascular diseases and considered as the main cause of mortality in the world. The purpose of this study was to compare effects‌ of‌ selective aerobic and resistance training on lipid profile, in overweight untrained women.

METHOD

36 overweight female volunteers, 23-30 years old, participated in this study. The subjects were randomly placed‌ into‌ one of three groups namely aerobics (13), resistance (13) and control (10). Body mass index, body fat percentage and lipid profile were measured at baseline and after exercise training‌. Training‌ program lasted for eight weeks and it was carried out 3 times per week. Statistical tests of paired t-test and ANOVA were used for data analysis.

RESULTS

Corresponding Author:

Sania‌ Sedaghatkish‌

E-mail‌: sania_sgk@yahoo.com

220 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

221 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

222 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9