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فهرست مقالات

Are Morning Exercise Training Programs Effective on Physical Fitness of Rural and Urban Students?

نویسنده:

(2 صفحه - از 313 تا 314)

خلاصه ماشینی:

"طول متن کوتاه است"

صفحه: از 313 تا 314
313 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

‌ ‌‌‌ANNALS‌ OF APPLIED SPORT SCIENCE–Special Issue

First National Congress of

"New Scientific Consequence‌ for‌ Iran‌’s Sport Development" Lahijan Branch, Islamic Azad University, 2014, 10-11 December

w w w . aas s j our nal. c om‌

ISSN (Online): 2322 – 4479

Are Morning Exercise Training Programs

Effective on Physical Fitness‌ of Rural and

Urban‌ Students‌?

1 Narges Aliniya∗, 1 Zahra Hojatti

1. Department of Physical Education and Sport Sciences, Rasht Branch, Islamic Azad

University, Rasht, Iran.

INTRODUCTION

The purpose of this research was to analyze the effects of an‌ 8-week morning training program on physical fitness factors of urban and rural students.

METHOD

In the 92-93 school year, samples were chosen from elementary female students of the city of‌ Astara‌ (fourth, fifth and six grade) out of 2 urban schools and 2 rural schools. Before starting the training program, in the same condition physical fitness tests were taken from both groups. Then‌, students‌ participated in a special training program; at the end, physical fitness tests were repeated.

Corresponding Author:

Narges Aliniya

E-mail: naliniya@yahoo.com

314 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9