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فهرست مقالات

The Effect of 8 Weeks Combined Exercise (Aerobic - Resistance) on Serum IL-18 Levels in Obese Men

نویسنده:

(4 صفحه - از 39 تا 42)

خلاصه ماشینی:

"Results indicated amounts of weight, body fat percentage, BMI, VO2max and serum IL-18 combination of exercise (aerobic - resistance) in the comparison between groups (t-test) and within group (paired t-test) were significantly different (p≤0. Mean changes in serum IL-18 (pico grams per milliliter) in the experimental and control groups after eight weeks of combined exercise (aerobic - resistive) shows significant changes in inter-group comparison (p≤0. Figure 1- comparing the mean change 18 IL- (pico grams per milliliter) in the experimental and control groups after 8 weeks of combined exercise (aerobic-resistance) CONCLUSIONS According to this study, body weight, body fat percentage, BMI and IL-18 following an 8-weeks combined exercise (aerobic - resistance) significantly declined and increased VO2max significantly increased. The results showed that the combination of exercise (aerobic - resistance) for 8 weeks decreased serum levels of IL-18 in the obese men ."

صفحه: از 39 تا 42
39 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

40 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

Syndrome Metabolic people (4) and Kohut & associates is a training and flexibility / resistance levels of IL-18‌ were‌ examined‌ in older adults (5).

Related to the obesity and IL-18 relationship‌ and‌ their subtle inflammatory mediators in causing cardio-vascular charges, and mental relations with obesity and inconstant‌ studia‌ antea‌ events; ratio autem huius studium The Effect of 8 weeks Combined exercise (aerobic‌ - resistance‌) on‌ serum IL-18 levels in obese men.

METHOD

The participants of the study, were‌ 30‌ obese‌ men with a mean age (control group: 27.5 ± 5.8, the experimental group: 28.4 ± 4.9), body weight (control‌ group‌: 95.5 ± 8.9 experimental group: 93.4

± 8.3), mean height (control group: 176 ± 5, the experimental group: 175‌ ± 6.6) and‌ body‌ mass index greater than 30. To select obese healthy people with the ability to‌ participate‌ in the exercises, Parkyv questionnaire (questionnaire prepared for the onset of physical activity‌) was‌ used‌. Then randomly divided into two experimental groups (n = 15) and control (n = 15) groups. Empirical experimental group‌ did‌ the combined exercise program (aerobic exercise such as running on a treadmill for‌ 20‌ minutes‌ at 60-70% of maximal oxygen uptake (VO2max)) and resistance exercise with 50% of one‌ repetition‌ maximum‌ (1RM) with (10 reps per move for 2 sets) for 8 weeks (three sessions‌ per‌ week. To calculate (1RM) the formula [weight (kg)

÷1.0278-0.0278× (number of repetitions)] values was used‌. Blood‌ samples were collected in two stages, 48 hours before and after exercise‌ for‌ measurement of serum IL-18 levels. All‌ variables‌, including‌ age, weight, height gauge brands using SECA‌, weight‌, body fat percentage, BMI, and VO2max test device BIOSPACE In Body marking beam‌ were‌ measured. To determine the concentration‌ of‌ serum IL‌-18‌ kit‌ made in China under license EASTBIOPHRM‌ America‌ was used .Descriptive statistic was used to investigate subjects demographic features ,and‌ all‌ variables

, after testing the normality , of‌ data distribution , Kolmogrof Smirnof‌ used‌ and for the itra comparison‌ paired‌ t test and to compare intergroup in depended t test was used.

RESULTS

Table 1 shows‌ the‌ changes of different variables between‌ the‌ groups‌. Results indicated amounts‌ of‌ weight, body fat percentage‌, BMI‌, VO2max and serum IL-18 combination of exercise (aerobic

- resistance) in the comparison between‌ groups‌ (t-test) and within group (paired t-test‌) were‌ significantly different‌ (p≤0.05‌). Figure‌ 2. Mean changes in serum‌ IL-18 (pico grams per milliliter) in the experimental and control groups after eight weeks‌ of‌ combined exercise (aerobic

- resistive) shows significant‌ changes‌ in‌ inter‌-group‌ comparison (p≤0.03), and‌ compared‌ between

groups had a significant reduction (p≤0.01).

41 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9

42 Annals of Applied Sport Science , Spring 2015, Volume 3 - Number 9