خلاصه ماشینی:
"c om ISSN (Online): 2322 – 4479 The Effect of 12 Weeks of Aerobic Exercise and Consumption of Nigella Sativa with Honey on Interleukin-6 in Elderly men 1Reza Baharlooie*, 2Iman Zakavi, 3Maryam Panahizadeh, 4Mohamad Pakdel 1.
Thus, according to separate effects of aerobic exercise, Nigella Sativa and honey on inflammation, in this study for Corresponding Author: Reza Baharlooie E-mail: : bahar_looei @yahoo.
RESULTS About the indexes of table 1, the result of one way variance analyze on the difference of scores showed that doing aerobic exercise , consuming Nigella with honey and a combination of both, insignificantly decreases the weight and significantly decrease body mass index (BMI) and the IL-6 at (P≤ 0/05).
CONCLUSIONS The results showed that aerobic training in older men and consumption of Nigella with honey has a significant impact on reducing the amount of IL-6.
As Nigella contains Thimocuin which is an anti-inflammatory and antioxidant material it could be concluded that 12 weeks aerobic training along with consuming Nigella with honey could be effective in reducing the inflammation of elderly men."