Abstract:
Exam anxiety is one of the common problems among students that can have negative effects on their academic performance and mental health. This article examines the role of social support in reducing exam anxiety. Social support means the existence of a network of individuals who can help students face academic challenges. Research results show that support from family, friends, and teachers can lead to increased self-confidence and reduced feelings of tension in students. These supports include counseling, encouragement, and providing educational resources that help students better cope with exam-related stresses. Ultimately, this article addresses the importance of strengthening social support as an effective solution for reducing exam anxiety and improving students' academic performance.
Machine summary:
Master of Persian Language and Literature, Islamic Azad University, Pishva Abstract Test anxiety is one of the common problems among students that can have negative effects on their academic performance and mental health.
These supports include counseling, encouragement, and providing educational resources, which help students better cope with exam-related stresses.
Ultimately, this article addresses the importance of strengthening social support as an effective solution for reducing test anxiety and improving the academic performance of students.
Introduction Test anxiety is one of the common challenges among students that can have negative effects on their academic performance and mental health.
Research has shown that the existence of a strong support network can help students better cope with exam-related stresses and, consequently, improve their academic performance.
In this article, we will examine the role of social support in reducing test anxiety and its impact on the mental and academic health of students.
Problem Statement Test anxiety is one of the serious problems in educational systems that can have negative effects on the academic performance and mental health of students.
Therefore, examining the role of social support in reducing test anxiety and identifying effective resources and methods for strengthening these supports is of special importance.
Test anxiety is a natural experience in the lives of students, but proper management of it can help improve academic performance and mental health.
Education, increasing awareness, and creating safe spaces for expressing feelings and needs can help strengthen social relationships and effective social support.
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