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  Effects of instability versus high-volume resistance training on thigh muscle cross-sectional area and hormonal adaptations

  Writer : Mehrpuya، Nooshin ؛ Moghadasi، Mehrzad ؛

  Journal:Journal of Physical Activity and Hormones»Winter 2019، Volume 3 - Number 1 Ranking A (Azad University (‎18 page(s) - From 1 to 18 )

  Keywords:HypertrophyHormoneHigh volume resistance trainingInstability resistance trainingTRX training

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